Lose Weight In 24 hours is about hard work. It is difficult to accomplish weight loss in 24 hours but not impossible.
The first thing that I would do if you want to lose weight in 24 hours is start drinking way more water then you have been.
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Water is a great way to begin to lose weight and can be fairly quick. Based on the recommendations of the “Bodies Many Cries For Water”, drinking between 3-4 liters of water a day is what is helpful to replace the lost water. And will help stimulate your metabolism to start eliminating fat.
So for then next 24 hours I would consume a minimum of 3 liters of water and go find a place with a sauna and sweat the weight off, because giving yourself 24 hours to lose weight is absolutley crazy.
Trying to lose weight in 24 hours is not a healthy focus, you need to change your lifestyle and start living healthy. This is what will keep the weight off.
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