Is There A Specific Diet For Men To Lose Their Belly Fat

I don’t think I could have written this better myself. The idea that there is a specific diet for men that will reduce the beer gut is pretty much ridiculous.

If you are serioius about losing fat then I good solid eating plan based on how we are suppose to eat followed by a good intense high intervel type exercise is the only thing that has worked for me.


The Flat Belly Diet For Men is an addition to the original Flat Belly Diet, previously discussed here on Diet Blog.

The basis of this diet is that men are different to women when it comes to trimming down, with men tending to carry most of their weight around the middle. Research tells us that ca

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