I recently spent the week dealing with a back back due to inactivity and laziness.
This got me thinking about if I was in the process of trying to lose weight and my back went out what do you do.
The article below really gives some great suggestions about what you can do to continue your weight loss efforts while dealing with a slipped disc.
(author unknown) wrote:
… Calorie Count, Young Calorie Counters, The Lounge. How to lose weight while having Slipped Disc (herniated disc). andyhajok. Feb 17 2011 08:29 …
caloriecount.about.com/lose-weight-slipped-disc-herniated-ft1…
Remember having back pain doesn’t have to mean you have to give up trying to lose weight, you just have to think outside of the box. You can see some of our natual weight loss ideas and tips by signing up to our weight loss newsletter.
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